Tuesday 6 September 2011

How To Getting Pregnant After Miscarriage

You are here because you are seeking how to getting pregnant after miscarriage.Having a miscarriage is a devastating experience for many women, that leaves them feeling hopeless when it comes to conceiving again. Often times, the thought of getting pregnant after miscarriage is too much to bear because of the fear of losing another baby. However, it helps to remember that miscarriages are relatively common and occur in 1 of 5 pregnancies, and generally are a result of an abnormality.





Attempting to getting pregnant after miscarriage is completely natural and often successful. The first thing you should do is to make an appointment with your primary care doctor. If you have had two or more miscarriages, there could be an underlying issue that is causing your pregnancies to fail. Usually nothing is wrong and you simply have to keep trying.

In order to adequately prepare your body for pregnancy, you should be in optimum health. Follow a balanced diet that provides you with sufficient levels of vitamins, nutrients and folic acid. Folic acid is especially important for pregnant women and integrally affects the health of the baby.

Do not try to get pregnant soon after a miscarriage if you are in extreme emotional distress. Stress can actually be the cause of fertility issues that lead to miscarriage. Calm yourself down by eating healthy and working through your emotional issues. Once you feel ready to be pregnant again it is time to start trying.



Generally doctors recommend that women wait until after their first period before trying to get pregnant after miscarriage. This will give your body time to adjust and heal, as well as make it easier for doctors to determine a due date once you get pregnant. Remember to continue taking your prenatal vitamins and stay positive. Positive energy and a stress-reducing diet will put you on the right track to getting pregnant again.


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3 comments:

  1. hai,,i'm jemma,,19 years old.and i had a miscarrage in this month of january 7,2012.. its very hard to accept of what happen.. because this is my first baby,,and me and my partner wants a baby, but sadly i had miscarrage.....its just a week now since that day,,were hoping and trying to have a babey soon as possible...what i need to do to avoid a miscarrages?...please if there someones can give me an advice!!!!

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